HIIT & Run – A Whole New Way to Race!

Saturday 21st June 2025 | UCLan Sports Arena | Hosted by McA Fitness & Events

Looking for something fresh, fun, and seriously energising? Say hello to HIIT & Run – the brand new hybrid race from McA Fitness & Events that combines short-distance running with bodyweight exercises for a challenge that’s as fun as it is fierce!

Whether you’re a weekend warrior, a fitness newbie, or just up for something a bit different, HIIT & Run is made for all ages, all abilities, and all fitness levels. No fancy kit needed – you can train in your back garden, local park, or even your living room!

What to Expect:

Taking place on the impressive athletics track at UCLan Sports Arena, you’ll alternate between sprints and high-energy bodyweight exercises on the track itself – that’s right, no muddy trails or heavy lifting, just pure hybrid fitness fun.

You’ll choose between two awesome distances:

Standard Distance (Ages 15+)

•                400m run

•                80m walking lunges

•                400m run

•                80m broad jumps

•                400m run

•                80m bear crawl

•                400m run to finish strong!

Super Sprint Distance (Ages 8+) – Perfect for Families!

•                100m run

•                20m walking lunges

•                100m run

•                20m broad jumps

•                100m run

•                20m bear crawl

•                100m final push to the finish!

Whether you’re going solo or bringing the whole crew, HIIT & Run is all about moving your body, having fun, and pushing your limits in a supportive and inclusive environment.

Why You’ll Love It:

•                Ideal for all fitness levels – no equipment needed

•                Family-friendly fun with the Super Sprint option

•                Unique format combining running and bodyweight exercises

•                Train anywhere, anytime – perfect back garden prep!

•                Electric event atmosphere and awesome community vibes

________________________________________

This is more than a race – it’s a full-body fitness challenge that’s easy to train for, hard to forget, and ridiculously rewarding.

Ready to HIIT it?